Best Vegan Trail Mix in 2022

Top 5 Vegan Trail Mix Recipes

If you want a healthy and delicious trail mix that still tastes great, you can choose vegan-friendly ingredients. There are lots of options for vegan trail mix, and some of them are even gluten-free. These options include pretzels made from spelt flour or whole grain pretzels. Dried fruit is another popular option, but you should always check the label to make sure there is no added sugar. Store your trail mix in an airtight container to prolong its freshness.

Cookies

This recipe is a delicious twist on the classic chocolate chip cookie. The addition of trail mix to cookie dough makes these cookies packed with flavor. The soft interior has pockets of crunchy nuts, and the tangy berries offset the rich chocolate. This cookie recipe is gluten free. It keeps well in an airtight container for up to two weeks.

Trail Mix cookies are quick and easy to make. They contain chocolate chips and half the amount of sugar as a traditional rolled oat cookie. You can use store-bought or homemade applesauce to make these cookies. Add a little flour to the dough to give the cookies some substance.

Vegan Trail Mix Cookies are a delicious, chewy snack that is healthy and easy to pack. These cookies are bursting with crunchy nuts and scrumptious Joolies pitted dates, as well as dark chocolate chunks. They're also naturally sweetened with Joolies Date Syrup. They're the perfect on-the-go snack. Best of all, they're completely customizable, so you can add as many or as few nuts and seeds as you like.

Nuts

If you are vegan, you may be worried about the nuts in your vegan trail mix. While nuts are healthy, they are also high in sugar, salt, and hydrogenated oils. If you'd like to enjoy nuts but are worried about the calories, try roasting your own. You can do it in your oven on a low heat for 15 minutes. Another common addition to trail mixes is dried fruit. This adds sweetness and texture. But beware - dried fruit has a high sugar content that will increase your blood sugar.

When making vegan trail mix, make sure to evenly distribute the ingredients. You can add more dried fruit if desired, or use roasted or raw nuts from the grocery store. You can also use salt and spices to season your mix. To make it healthier, avoid using added oil and salt. Raw nuts can be safely roasted in a 325 degree oven.

Another important consideration when making a vegan trail mix is the shelf life of the ingredients. You can store them in an airtight container for several weeks or even months. However, it is best to consume your trail mix within two weeks.

Pepitas

If you're looking for an easy, guilt-free snack, try making a vegan trail mix with pepitas. Pepitas are a type of seed, similar to pumpkin seeds. They're high in protein and fiber, which can help with hunger. Other ingredients in this mix include raisins, flaked coconut, and pepitas. This mix is gluten-free and vegetarian and is also great for kids.

To make the mix, you'll need a pan, a baking sheet, and a few dried fruit. Then, spread out the seeds on the baking sheet. Toast them for six to eight minutes. Once they're golden brown, they're ready to enjoy. If you want to add some extra flavor, add some Maharajah curry spice to the mix.

Another way to make your own trail mix is by adding more dried fruit. You can also add roasted nuts, if you like. But if you're trying to stay healthy, avoid the added oil and salt, and use raw nuts. They're safe to roast in a 325-degree oven.

Raisins

If you're looking for a vegan trail mix recipe, there are many things to consider. First, you'll need to buy dried fruits that have been dried completely. You should also use those that don't contain added sugar. Raisins in Vegan Trail Mix are not suitable for people who are allergic to nuts, so you'll want to avoid them. In addition, you'll want to stay away from chocolate and large chunks of fruit.

Next, you'll want to look for nuts that are unsalted. Raw, unsalted nuts are healthier than salted ones. However, if you prefer salted nuts, you can use some salt in your vegan trail mix. You can also find vegan trail mix with cranberries and raisins.

Another key to making your own vegan trail mix is to choose different nuts and seeds. A ratio of two to one is recommended. This will ensure that the mix is delicious and healthy. It's also more affordable than commercially available mixes. Plus, you can mix up different flavors and textures to suit your taste buds. You'll be surprised by how quickly you can make your own vegan trail mix and have it ready to take on a hike or camping trip.

Applesauce

Applesauce is a handy kitchen ingredient for making low-fat or vegan treats. It can also replace eggs or fat in baked goods. The fruit is also a great snack when eaten raw. It can also be used to make a green smoothie! If you want to create a delicious, healthy snack, make your own!

This simple snack is quick to make and easy to carry. It contains fibre and can curb the cravings for processed foods. It has 155 calories per serving, and it can satisfy a hunger without weighing you down. It also contains a good amount of protein and fat. If you're new to veganism, you might find it difficult to feel satisfied, but the plant-based calories in trail mix can help you stay full longer.

Trail mix can also be customized to fit your own tastes. Just add your favorite ingredients to it! You don't need a specific recipe for it, but you can get inspired by some examples. For example, if you'd like to create a cinnamon-pecan trail mix, add one tablespoon of pecan halves and a quarter cup of raisins. You can also try adding blueberries and coconut flakes to your mix.

Baking time

You can make vegan trail mix by using any nuts or dried fruits that you like. Walnuts, pecans, macadamia nuts, and raisins work well. Trail mix is also incredibly forgiving, and you can change the ratio of nuts and dried fruit to your liking. If you don't want to eat raisins, you can substitute them for dried cranberries. The best part is that you can make your own vegan trail mix in just five minutes!

To make vegan trail mix cookies, first combine the dry ingredients. You can use rolled oats instead of cranberries or raisins. Also, make sure that you chop the nuts and dried fruit into small pieces. Otherwise, the cookies will crumble. To add more crunch, you can also add more seeds and nuts.

If you want to bake your vegan trail mix cookies in a pan, you can make them in a single pan. The baking time of the cookies is about 12-13 minutes. Once baked, the cookies should be lightly golden. Once baked, leave them on the baking sheet for about five to 10 minutes before transferring them to a wire rack to cool.

Nutritional value

Trail mix is an easy and convenient snack. Many trail mix varieties are low in calories, but not all are equal. Some contain unhealthy ingredients like sugar or dried fruit, which increases their calorie content. Too much sugar can lead to problems like type 2 diabetes and liver disease. Other kinds may contain salted nuts or high levels of sodium. It's important to look for ingredients that are low in calories and salt.

Trail mix contains a lot of nuts, which are great for heart health. Nuts contain unsaturated fats, which can lower bad cholesterol and lower the risk of heart disease. They also contain omega-3 fatty acids, which may reduce inflammation and protect against chronic diseases. However, it's important to keep in mind that the nutrition facts for vegan trail mix are estimates, and you should consult your doctor before making any dietary changes.


# Image Product Check Price
1 Prana Kilimanjaro Deluxe Chocolate Mix | Organic Trail Mix | Non-GMO, Gluten Free, Vegan Snack | 70% Cocoa Dark Chocolate with Cashews, Raisins, Almonds, Walnuts & Cranberries (150g) Prana Kilimanjaro Deluxe Chocolate Mix | Organic Trail Mix | Non-GMO, Gluten Free, Vegan Snack | 70% Cocoa Dark Chocolate with Cashews, Raisins, Almonds, Walnuts & Cranberries (150g) View
2 POWERUP Trail Mix, Mega Omega Trail Mix, Keto-Friendly, Paleo-Friendly, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Gourmet Nut, 14 Ounces POWERUP Trail Mix, Mega Omega Trail Mix, Keto-Friendly, Paleo-Friendly, Non-GMO, Vegan, Gluten Free, No Artificial Ingredients, Gourmet Nut, 14 Ounces View
3 Prana Annapurna Organic Trail Mix | Sweet & Salty | Non-GMO, Gluten Free, Vegan Snack | Crunchy Almonds, Nutritious Goji Berries & Tangy Cranberries | 150g Prana Annapurna Organic Trail Mix | Sweet & Salty | Non-GMO, Gluten Free, Vegan Snack | Crunchy Almonds, Nutritious Goji Berries & Tangy Cranberries | 150g View
4 Prana Machu Pichu - Exotic Fruit & Nut Mix | Organic Trail Mix | Non-GMO, Gluten Free, Vegan Snack | Almonds, Goldenberries, Pumpkin Seeds, White Mulberries, Brazil Nuts & Goji Berries | 150g Prana Machu Pichu - Exotic Fruit & Nut Mix | Organic Trail Mix | Non-GMO, Gluten Free, Vegan Snack | Almonds, Goldenberries, Pumpkin Seeds, White Mulberries, Brazil Nuts & Goji Berries | 150g View
5 Foodie Mix, gluten-free, vegan, sulfite-free trail mixes (Inspiring, 200g) Foodie Mix, gluten-free, vegan, sulfite-free trail mixes (Inspiring, 200g) View
6 Prana Organic Fuji Fruit & Nut Trail Mix | Premium Salty Blend with Brazil Nuts, Almonds, Cashews, Hazelnuts, Thompson Raisins, Pumpkin & Sunflower Seeds, Cranberries & Algarve Sea Salt | Non-GMO, Glu Prana Organic Fuji Fruit & Nut Trail Mix | Premium Salty Blend with Brazil Nuts, Almonds, Cashews, Hazelnuts, Thompson Raisins, Pumpkin & Sunflower Seeds, Cranberries & Algarve Sea Salt | Non-GMO, Glu View
7 Organic Snack Wise Trail Mix, 1 Pound – Raw and Non-GMO Mix Contains Cacao Nibs, Raisins, Almonds, Cashews, Walnuts, Mulberries, Pumpkin Seeds. Vegan Superfood, Kosher, No Added Sugar, Bulk Organic Snack Wise Trail Mix, 1 Pound – Raw and Non-GMO Mix Contains Cacao Nibs, Raisins, Almonds, Cashews, Walnuts, Mulberries, Pumpkin Seeds. Vegan Superfood, Kosher, No Added Sugar, Bulk View
8 Prana Kilimanjaro | Deluxe Chocolate Mix | Organic Trail Mix | Nut & Dried Fruit Snack | Non-GMO, Gluten Free, Vegan | 70% Dark Chocolate, Cashews, Raisins, Almonds, Walnuts, Cranberries | 4 x 150g Prana Kilimanjaro | Deluxe Chocolate Mix | Organic Trail Mix | Nut & Dried Fruit Snack | Non-GMO, Gluten Free, Vegan | 70% Dark Chocolate, Cashews, Raisins, Almonds, Walnuts, Cranberries | 4 x 150g View
9 Prana Organic Trail Mix - Kilimanjaro Deluxe Chocolate Mix with Cashews, Raisins, Almonds, Cranberries & Walnuts - Vegan Snack, Non-GMO, 1Kg Prana Organic Trail Mix - Kilimanjaro Deluxe Chocolate Mix with Cashews, Raisins, Almonds, Cranberries & Walnuts - Vegan Snack, Non-GMO, 1Kg View
10 ELAN Organic Himalayan Sunshine Mix, Non-GMO, Vegan, Gluten-Free, Kosher, 150g ELAN Organic Himalayan Sunshine Mix, Non-GMO, Vegan, Gluten-Free, Kosher, 150g View

Kori Gorman

September 2019 to Present
Eatertainment Events & Catering - Director of Catering & Events


January 2011 to July 2019
Presidential Gourmet – Account Manager

January 2009 to January 2011
Elements Event Management and Polson Pier

April 2005 to January 2009
Catering by Davids and Rose Reisman Catering - Director, Corporate, Social and Event Catering

November 2003 to April 2005
Sen5es Catering – Director of Catering

November 2000 to September 2003
Vision Group of Companies – Senior Account Manager

May 1998 to November 2000
Skydome Food Services (Great Moments in Catering) – Catering and Special Event Manager

September 1993 to May 1998
Design Exchange Catering Organization and McNabb Roick and Associates – Event Coordinator

Event Resume
The Black and White Polo Ball, CANFAR Fundraising Gala, The Globe and Mail’s 125th Anniversary, The National Post Launch, The Molson Indy Toronto, The Toronto International Film Festival (Opening and Closing Galas), Traveling Incentive Programs (Molson Breweries – Maui, Imperial Tobacco – Australia, Teleglobe, RBC Canada –Greenbrier Resort, FedEx – Niagara Falls) The Toronto Olympic Bid closing dinner gala for the IOC, Festival Schmooze for CHUM Television, The Much Music Video Awards, The Opening of the Vaughan Mills Shopping Center, Catering and event design for CBC’s 2011 Upfront, Shaw Media 2011 Upfront and CTV Upfront.

Memberships and Skills


May 2002 International Society of Meeting Planners Toronto, ON
Achieved Certified Event Planner Status
July 2002 Convention Industry Association International
Achieved Certified Meeting Professional Status
January 2001 to 2004 Meeting Planners International Toronto Chapter
Maintained Personal Membership
Computer Skills
Microsoft Office, Microsoft Outlook, ACT, Microsoft Excel and Power Point

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